Staying healthy with exercise and balance in your life. Our competition.
Win unique prizes now!
Regular exercise, a balanced diet and enough time for relaxation are important for a healthy life. Maintaining a balance is essential for your general wellbeing – regardless of whether you love jogging, prefer to spend an evening playing games with friends, or like relaxing with a massage. SWICA helps you find your own personal balance. With us, not only do you benefit from up to 1'300 francs in preventive healthcare contributions (find out more), you also have the chance to win unique prizes worth a total of 9'600 francs that boost your fitness and wellbeing.Enter now
These prizes are up for grabs
Find a balance between relaxation and adventure amidst the Swiss Alps
Enjoy unforgettable moments and a counterbalance to your daily life together with your loved ones at Frutt Mountain Resort in Melchsee-Frutt, a stay worth 3'500 francs:- Three nights' accommodation in a family suite for up to two adults and two children, including breakfast
- Includes breakfast buffet and three-course dinner in the Lago or Titschli restaurants
- 2 e-bikes for the duration of your stay
- 1 Grill & Chill package
- Free access to the Frutt Mountain Spa (900m2) and Frutt Family Spa (300m2)
Digital support for your personal fitness and wellbeing
With an iPhone and Apple Watch worth 1'500 francs, you can keep an eye on your health and optimise your wellbeing:- iPhone 15 Pro (128GB, natural titanium) with the latest technology
- Apple Watch Series 9 (only WiFi, starlight or midnight) with comprehensive health and fitness tracking functions
- Synchronised health and activity data
- Stylish and functional design
- Support for various sports and wellness apps
Get optimally equipped from head to toe for your sports activities
Maximise the comfort of doing any kind of exercise with high-quality ASICS sports equipment worth 1'500 francs:- Voucher for the current ASICS collection
- Large selection of sports shoes, clothing and stylish accessories
- Convenient online ordering at montanasport.ch
7 x day spa for two
Enjoy a day full of rest and relaxation. We're giving away seven day spa vouchers (each for two people) of the winner's choice and with a value of 300 francs.10 x Brändi Kubb Master
You'll have hours of fun with family and friends when you play this popular outdoor game. We're giving away ten Brändi Kubb Master sets, each worth 100 francs.
SWICA is committed to supporting your health throughout the year
Those who stay active and work on improving their diet or wellbeing will benefit with SWICA every year from attractive prevention contributions of up to 1'300 francs (learn more).
Those who stay active and work on improving their diet or wellbeing will benefit with SWICA every year from attractive prevention contributions of up to 1'300 francs (learn more).
SWICA contributes up to CHF 1'300* per year towards your health
Prevention is better than cure. That's why SWICA supports your health-promoting activities in the areas of exercise, nutrition and wellbeing. Find out more about SWICA's wide-ranging support for preventive healthcare.