Staying healthy with exercise and balance in your life. Our competition.

Win unique prizes now!

Regular exercise, a balanced diet and enough time for relaxation are important for a healthy life. Maintaining a balance is essential for your general wellbeing – regardless of whether you love jogging, prefer to spend an evening playing games with friends, or like relaxing with a massage. SWICA helps you find your own personal balance. With us, not only do you benefit from up to 1'300 francs in preventive healthcare contributions (), you also have the chance to win unique prizes worth a total of 9'600 francs that boost your fitness and wellbeing.

Enter now

These prizes are up for grabs

Find a balance between relaxation and adventure amidst the Swiss Alps

Enjoy unforgettable moments and a counterbalance to your daily life together with your loved ones at Frutt Mountain Resort in Melchsee-Frutt, a stay worth 3'500 francs:

Three nights' accommodation in a family suite for up to two adults and two children, including breakfast
Includes breakfast buffet and three-course dinner in the Lago or Titschli restaurants
2 e-bikes for the duration of your stay
1 Grill & Chill package
Free access to the Frutt Mountain Spa (900m²) and Frutt Family Spa (300m²)

Digital support for your personal fitness and wellbeing

With an iPhone and Apple Watch worth 1'500 francs, you can keep an eye on your health and optimise your wellbeing:

iPhone 15 Pro (128GB, natural titanium) with the latest technology
Apple Watch Series 9 (only WiFi, starlight or midnight) with comprehensive health and fitness tracking functions
Synchronised health and activity data
Stylish and functional design
Support for various sports and wellness apps

Get optimally equipped from head to toe for your sports activities

Maximise the comfort of doing any kind of exercise with high-quality ASICS sports equipment worth 1'500 francs:

Voucher for the current ASICS collection
Large selection of sports shoes, clothing and stylish accessories
Convenient online ordering at montanasport.ch

Find a balance between relaxation and adventure amidst the Swiss Alps

Enjoy unforgettable moments and a counterbalance to your daily life together with your loved ones at Frutt Mountain Resort in Melchsee-Frutt, a stay worth 3'500 francs:

Three nights' accommodation in a family suite for up to two adults and two children, including breakfast
Includes breakfast buffet and three-course dinner in the Lago or Titschli restaurants
2 e-bikes for the duration of your stay
1 Grill & Chill package
Free access to the Frutt Mountain Spa (900m²) and Frutt Family Spa (300m²)

Digital support for your personal fitness and wellbeing

With an iPhone and Apple Watch worth 1'500 francs, you can keep an eye on your health and optimise your wellbeing:

iPhone 15 Pro (128GB, natural titanium) with the latest technology
Apple Watch Series 9 (only WiFi, starlight or midnight) with comprehensive health and fitness tracking functions
Synchronised health and activity data
Stylish and functional design
Support for various sports and wellness apps

Get optimally equipped from head to toe for your sports activities

Maximise the comfort of doing any kind of exercise with high-quality ASICS sports equipment worth 1'500 francs:

Voucher for the current ASICS collection
Large selection of sports shoes, clothing and stylish accessories
Convenient online ordering at montanasport.ch

7 x day spa for two

Enjoy a day full of rest and relaxation. We're giving away seven day spa vouchers (each for two people) of the winner's choice and with a value of 300 francs.

10 x Brändi Kubb Master

You'll have hours of fun with family and friends when you play this popular outdoor game. We're giving away ten Brändi Kubb Master sets, each worth 100 francs.

SWICA is committed to supporting your health throughout the year
Those who stay active and work on improving their diet or wellbeing will benefit with SWICA every year from attractive prevention contributions of up to 1'300 francs ().

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Enter now and win

It's easy to enter. Just answer the following question to be in with a chance of winning these great prizes.

Up to how much does SWICA contribute each year towards the cost of activities in the areas of exercise, nutrition and wellbeing? *

130 francs

1'300 francs

13'000 francs

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First name *

Surname *

Date of birth (dd.mm.yyyy) *

Street/no. *

Postcode *

Town *

Phone *

Email *

«Other» health insurer:

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I want to take part in the competition and accept the competition conditions below. *

I'd specifically like more information on SWICA's prevention contributions.

Terms of the competition
The closing date for entries is 19 December 2024. Winners will be notified by phone or in writing, either by post or by email. The organisers' decision is final. The organisers will not enter into any correspondence about the draw. The competition is open to all adult residents of Switzerland. Employees of SWICA are excluded. SWICA uses the data for managing the draw and for marketing purposes (including contacting for insurance advice). You can revoke permission to use your data at any time, without giving reasons, via the following link: www.swica.ch/data-use. Data is stored only for as long as is necessary for the stated purpose or is permitted or required by law. During this time, SWICA will take all technical and organisational measures to protect the data against unlawful and improper processing. Data subjects may exercise their rights with respect to their personal data at any time. The data will be deleted in accordance with data protection regulations once the processing purpose no longer applies or the retention period has expired. Read more about the data protection policies of SWICA at: www.swica.ch/data-protection.

*Compulsory field