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Cook at home like the Swiss Culinary National Team

SWICA is the proud sponsor of the Swiss Culinary National Team. That's why we’ve asked these pros to create a healthy, seasonal and appealing recipe just for you every month. They will also explain how small changes in the way you cook can make a world of difference. After all, no one said that healthy food has to be bland or boring. We hope you will enjoy cooking these recipes and wish you «bon appetit».

Discover a new recipe from the pros every month

Tips for healthy meals

Fry it crisply with little fat

Don't ruin the veggies

More herbs – less salt

Use the right oil

SWICA – No. 1 for customer satisfaction in multiple rankings